LEHI, Utah – Utah’s own Cole Wadsworth gave it his all — and then some — on NBC’s “The Titan Games.”

Ahead of Thursday’s airing of the episode, KSL TV’s adventure specialist Trace Worthington caught up with Wadsworth to discuss the show.

He became a Titan in his first two competitions on the show. Thursday was Battle of the Titans, where he faced off against the top eight athletes competing for the final round.

“You have to be athletic, you have to have endurance, you have to have agility, you have to have balance, you have to have speed,” he said. “Plus you have to have a lot of strength. Some of these guys you’re seeing are absolute monsters.”

Watch Wadsworth take on opponent Derik Scott in the Lunar Impact challenge: