HEALTHY MIND MATTERS

Utah Couple Runs Mormon Historic Pioneer Trail To Bring Awareness To Mental Health

Nov 8, 2020, 10:43 PM | Updated: 11:05 pm

SALT LAKE CITY, Utah — People who have run marathons know it usually takes months and months of preparation, but how about running more than 50 marathons back to back to back? One Utah couple hit the road a couple months ago to do just that, and to spread awareness about mental health.

The Blackburn family finally made it home to Salt Lake City Saturday afternoon after being on the road for months.

In September, they packed up when Rex Blackburn couldn’t let go of an idea after his best friend tragically passed away last summer.

“He was kind of my hype man that always challenged me to pursue my dreams,” he said.

“I had this weird thought or feeling or whatever, like ‘You should run the Mormon trail.’ Just kind of came out of nowhere, and couldn’t stop thinking about it,” he described. “If not now, then when?”

The Mormon Pioneer National Historic Trail is the 1,300-mile stretch the Mormon pioneers first crossed in 1847 from Nauvoo, Illinois to the Great Salt Lake Valley. Members of the Willie and Martin Handcart companies also made the treacherous journey through unusually severe weather conditions in 1856.

“So initially, I thought, ‘Yeah, that’s cool!’ and then when he told me that he was basically quitting his job and we should do it right now, I was a little taken back and shocked!” his wife, Riley Blackburn, said.

Despite the shock and the fact that she is not a camper, Riley agreed!

When they first told people about their idea, they were also surprised.

“Oh, they think we’re absolutely crazy!” Riley said.

Rex put down the miles, while Riley and their 18-month-old son Park trailed behind in the truck with food and water.

“I run a marathon a day — Monday through Saturday, rest on Sundays,” he said. “I’m not a runner, so I didn’t train for this at all.”

Rex ran about six and a half hours every day and went through six pair of shoes. He ran nearly every day for two straight months, and in the end, ran about 1,430 miles.

Rex said the pain was relentless.

“Just every part — your legs, your hips, your knees. I’ve had hamstring, quad, calves, stress fractures,” he said. “Running a marathon a day is so overwhelming, like so daunting, your body has zero time to recover.”

Although the Blackburns didn’t follow the exact Mormon Historic Trail the pioneers trekked, they took the auto tour route across highways and country roads, and did it for a bigger purpose.

“With working from home and COVID… I was really depressed and realized this is a pattern — like it keeps happening and I think I need to seek help,” Rex said.

Although he hasn’t always open about his struggles, these feelings were not new.

“Throughout my adult life, [I] have dealt with depression and have never really faced that or admitted that or told anyone,” Rex said.

Although Rex loved his job, he said there is a lot of pressure to perform well in the tech industry. He believes the culture made it difficult for him to talk about what they were going through.

“It’s hard to go to your boss and say, ‘Hey, I’m struggling with my mental health.’ There’s just kind of that stigma that people think you’re weak,” he explained.

Finally, Rex confided in Riley.

“I told my wife like, ‘Hey, I think this is a bigger deal and I think I need to look for help and therapy,'” he said.

Riley has struggled with her own mental health challenges. When she was on her mission for The Church of Jesus Christ of Latter-day Saints in 2015, she began to experience feelings of anxiety for the first time.

“Ever since then, it’s been just a journey of trying to find ways to cope and to accept the fact that I have anxiety and there’s nothing wrong … I’m not broken,” he said.

It’s a topic that hits close to home for both of them.

“We think it’s not talked about enough, and we want to try and help break the stigma and encourage others to seek help if they need it,” Rex said.

That’s why the Blackburns dedicated their journey to mental health awareness.

Rex said the challenges in running a marathon resemble the struggles of also dealing with mental illness.

“The hardest mile is that first mile, like just getting going. So once you admit to yourself, ‘You know, I probably need to address this and seek some help… it does get better,’” he said.

They want people to know, they’re not alone.

“When you open up and share that part of your life, you find you’re part of a much bigger club and there’s so many people that are out there struggling, and I think you find a lot of strength,” she said.

They’ve also found strength from the pioneers’ stories and have had paralleled experiences, like when they made it to Martin’s Cove where the pioneers sought refuge.

“We arrived there the day that they woke up to like 18 inches of snow,” Rex said.

Rather than listening to any form of audio while Rex ran, he often pondered on the pioneer’s experiences and struggles. He said it gave him greater strength and power in doing so.

Like the pioneers, they’ve sought help from friends and family who brought them a trailer. Some of Rex’s best friends also met up to run a marathon with him

“They showed up at the perfect time,” Rex said.

While their journey has benefited from modern conveniences, they hope to pioneer the way for others who struggle with mental illness.

“Even though they might be different than mine, we can still find strength and support in the same aspects of life,” Riley said.

The Blackburns urged others to seek help through professional therapy, medication, eating healthy, meditation, exercising, or talking to a loved one.

“Tell people that you trust and love and promise they won’t judge you like you think they will,” he said.

“If at first, like the things you’re trying don’t work, it’s okay. Just keep trying, and you’ll find something,” Riley added.

Because of the COVID-19 restrictions, Riley arranged for family and friends to cheer on Rex at various aid stations on his final 47-mile run on Saturday.

“I get really emotional when I think about finishing,” Rex said earlier this week.

He and Riley embraced after crossing through a balloon arch at the ‘This Is The Place Monument’.

“She’s everything to me. She’s my rock. She’s my support,” Rex said of his wife Riley.

Riley expressed deep pride in her husband for accomplishing his goal. “So proud!” she said. He is so bound and determined when he sets his mind to something!”

Rex now plans to look for a new job, but won’t stop paving the way for those with mental illness.

The Blackburns will continue to document their journey on Instagram at Latter-day Success.

Rex Blackburn ran the auto tour route of the Mormon Historic Pioneer trail across highways and country roads to spread awareness about mental health. The Blackburn family arrive to Martin’s Cove the same day the pioneers woke up to 18 inches of snow. (Rex and Riley Blackburn) The Blackburn family poses as they crossed the finish line at the This Is The Place Monument in Salt Lake City, after Rex finished the last 47-mile stretch on his last day. (Rex and Riley Blackburn) Some of Rex Blackburns best friends came to run a marathon with him one day. He said they came at just the right time to help propel him along the two month journey. (Rex and Riley Blackburn) Some of Rex Blackburns best friends came to run a marathon with him one day. He said they came at just the right time to help propel him along the two month journey. (Rex and Riley Blackburn) The Blackburns brought their 18-month-old son, Park, along the journey. Riley Blackburn said he loved pointing out trucks and playing with rocks along the way. (Rex and Riley Blackburn) Rex Blackburn poses at the start of the 1300-mile Mormon Pioneer Trail in Nauvoo, Illinois. Rex and Riley Blackburn Rex Blackburn holds his son Park on his shoulders at Martin’s Cove. (Rex and Riley Blackburn) Rex and Riley Blackburn quickly adjusted to life on the road with their son, Park, for two months on the Mormon Pioneer Trail. Rex Blackburn ran a total of 54 marathons back to back for two months straight in support of mental health awareness.    After Rex Blackburn’s best friend, Taylor Mattson, tragically passed away last summer, Rex decided to run the Mormon Historic Pioneer Trail. He said Mattson always encouraged him to chase his dreams. (Rex and Riley Blackburn)
KSL 5 TV Live

Top Stories

Healthy Mind Matters

...
Ayanna Likens

Coming together on International Survivors of Suicide Loss Day

While the loss of a loved one is always difficult, losing someone to suicide can add another level of pain to your grief. Saturday is International Survivors of Suicide Loss Day — a chance for families to come together for healing and support.
19 days ago
...
Karah Brackin

Huntsman Mental Health partners with The Ad Council in multi-million dollar initiative

The Huntsman Mental Health Institute is teaming up with The Ad Council in an effort to reshape the conversations around mental health and help millions of Americans when they need it most.
27 days ago
(KSL TV)...
Karah Brackin

How an emoji can help people struggling with their mental health

Now, maybe more than ever, communities have focused on mental health and the importance of taking care of yourself. 
1 month ago
(Mark Wetzel/KSL TV)...
Alex Cabrero

Widow of fallen Utah officer using experience to help others heal

Prioritizing our mental health no longer carries the negative stigma it used to, but it all starts with getting help. A Utah County woman who lost her husband in the line of duty eight years ago knows about as well as anyone how important this is.
2 months ago
(Photo by Chris McGrath/Getty Images)...
Karah Brackin

Gov. Cox warns of social media impact on teen mental health

Gov. Spencer Cox spoke with parents, teachers, and community leaders in Holladay Monday about the negative impact social media has had on the mental health of teens.
2 months ago
Jed Boal

Experts recommend screening kids for mental health issues

A national health task force now recommends that pediatricians screen kids for mental health issues as early as eight years old.
2 months ago

Sponsored Articles

house with for rent sign posted...
Chase Harrington, president and COO of Entrata

Top 5 reasons you may want to consider apartment life over owning a home

There are many benefits of renting that can be overshadowed by the allure of buying a home. Here are five reasons why renting might be right for you.
Festive kitchen in Christmas decorations. Christmas dining room....
Lighting Design

6 Holiday Decor Trends to Try in 2022

We've rounded out the top 6 holiday decor trends for 2022 so you can be ahead of the game before you start shopping. 
Happy diverse college or university students are having fun on their graduation day...
BYU MBA at the Marriott School of Business

How to choose what MBA program is right for you: Take this quiz before you apply!

Wondering what MBA program is right for you? Take this quiz before you apply to see if it will help you meet your goals.
Diverse Group of Energetic Professionals Team Meeting in Modern Office: Brainstorming IT Programmer...
Les Olson

Don’t let a ransomware attack get you down | Protect your workplace today with cyber insurance

Business owners and operators should be on guard to protect their workplace. Cyber insurance can protect you from online attacks.
Hand turning a thermostat knob to increase savings by decreasing energy consumption. Composite imag...
Lighting Design

5 Lighting Tips to Save Energy and Money in Your Home

Advances in lighting technology make it easier to use smart features to cut costs. Read for tips to save energy by using different lighting strategies in your home.
Portrait of smiling practitioner with multi-ethnic senior people...
Summit Vista

How retirement communities help with healthy aging

There are many benefits that retirement communities contribute to healthy aging. Learn more about how it can enhance your life, or the life of your loved ones.
Utah Couple Runs Mormon Historic Pioneer Trail To Bring Awareness To Mental Health