There is a lot of misinformation on the internet and social media these days about wearing masks during the pandemic. KSL TV sat down with a doctor to debunk myths you may have seen going around.
It can be hard dealing with emotions when there's so much beyond our control during this pandemic, but there is a simple and scientifically proven way to process what we are feeling and improve our mental health: journaling.
Many Utahns are taking to the mountains to escape their own homes and avoid other people, but you’ll likely find the trails are more popular than usual this summer. One avid hiker has a few tips to help you find less populated trails.
Former host of BYUtv's "American Ride," Stan Ellsworth, is now recovering from COVID-19 says taking the necessary precautions to protect yourself is worth it.
Seeing people wearing masks and other personal protective equipment can be daunting for anyone, but especially for little kids. Primary Children’s Hospital caregivers have found a creative way to help kids feel a little more comfortable at the doctor's office or in the hospital through a PPE coloring book.
Stress relief can be hard to come by, and yet it's something many people are seeking this year. For those who are tired of being stuck inside during this pandemic, look no further than your garden for a safe and therapeutic way to get outside.
The novel coronavirus has taken a deadly toll on so many throughout the world, and for those who do recover it's not easy. One Utah woman believes staying active and healthy before she got sick made a difference in her survival.
Experts from Primary Children’s Hospital told KSL Utah has already seen an increase in preventable injuries this year. Former Bachelor contestant Michelle Money and her daughter are sharing their story.
For those who found themselves chilling on the couch during isolation, this could be the perfect time to reboot their fitness goals with businesses reopening and warmer weather.
Many Utahns have been juggling multiple responsibilities the last few months between working and parenting full-time. One Utah mom is using strategies she’s recently learned to help her daughter get the attention she needs during the workday.
Staying home has many of us spending more time on our electronic devices than normal. While technology is allowing people to connect and work in ways like never before, too much screen time can have a negative impact on our overall health.
This week marks the halfway point for Project Protect, Utah’s largest volunteer-based project since the 2002 Olympics. To date, Intermountain Healthcare, in partnership with the University of Utah and LDS Charities, has collected more than two million handmade medical-grade face masks.
Many women are concerned about giving birth during the COVID-19 outbreak, but hospital officials say they are taking extra precautions to keep everyone safe.
While it's important to get outside, it's also important to do it the right way. Health experts say there is proper running etiquette Utahns should follow to keep everyone safe on the trails.
Utahns have been social distancing for a while now, and new data suggests the time people have spent apart from one another is paying off. Experts said it's not only protecting the general public, but especially those with compromised immune systems.
While it’s tempting to munch on chips and cookies all day when you’re home bound, dietitans are saying now is the time to forego the junk food and make healthy dietary choices a priority.
If you're a gym rat, finding new ways to exercise at home can be a big adjustment, especially if you don't have home gym equipment. But KSL's Aley Davis found it's possible to have an effective workout at home just using your own body weight.
Social distancing is critical to the health of all Utahns, but it’s especially important for people with autoimmune diseases who are on immune suppressing medications.
Businesses and churches are taking measures to protect the community and prepare against coronavirus, but you might be wondering what steps you can take in your home.
After struggling with insomnia and irregular sleeping patterns, Austin Jones invested in a dawn simulator to help him get out of bed on dark winter mornings.
Preparing for a new baby is often an exciting time, but it can be especially challenging for families who learn their unborn baby is not expected to live. One Utah couple survived the heartbreaking loss of their daughter with the support of a program called Angel Watch designed just for them.
The Mayo Clinic reports 100 million people are affected by fatty liver disease across the country, and it's a growing problem in Utah, too. Often the symptoms are not recognized until it's too late, which is why early screening is so important.
