Your Life Your Health

A exercise physiologist preforming one of the test's to measure breathing. (KSL-TV)...
Ayanna Likens

A health assessment could help you reach your health goals

With half of Americans looking to improve their exercise routine, Intermountain Healthcare is offering a health assessment to get a personalized plan to help you reach your goals.
1 year ago
Marc Callister lost 70 pounds...
Ayanna Likens and Cary J. Schwanitz

How to set healthy goals for the new year

With the new year around corner, setting healthy new year’s goals is top of mind for some people. 
1 year ago
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Ayanna Likens

A shared cancer journey with provider and patient

Receiving a cancer diagnosis can be scary, but having a support system can help you through it. One teenage girl created an unexpected close bond with her medical provider after her diagnosis.
1 year ago
RSV cases are increasing...
Ayanna Likens

RSV infections continue to rise in Utah

Utah has seen an increasing number of RSV cases and now experts say they expect it to rise through the holidays.
1 year ago
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Ayanna Likens

Taking the stigma out of weight loss surgery

For some people, diet and lifestyle changes aren't enough to lose weight. On the advice of their doctor, bariatric surgery may be an option.
1 year ago
Ann and Russell Gleave...
Peter Rosen

Losing weight: Setting the wheels in motion

When it comes to shedding pounds, it’s not just about the patient. It’s usually a family affair.
1 year ago
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Ayanna Likens

New orthopedic urgent care offers quicker, more affordable care

A first of its kind orthopedic urgent care opened in St. George, providing faster and cheaper services than going to the emergency room.
1 year ago
Joan DuQuette and Amanda DuQuette-Roberts...
Ayanna Likens

South Jordan family is thankful for organ donation this Thanksgiving

A local family said they have a lot to be thankful for this year after their family member received a lifesaving kidney transplant, but this transplant actually saved more than just one life.
1 year ago
Thanksgiving feast...
Ayanna Likens

Taking food allergies into account this holiday season

As Thanksgiving and other holiday celebrations bring people around the table, Intermountain Healthcare dietitians say it's crucial to take food allergies into consideration when planning the big meal.
1 year ago
aortic aneurysm repair...
Ayanna Likens

‘It was a real miracle for us’ New technology at Intermountain Healthcare saves man’s life

Intermountain Healthcare recently became the first in Utah to perform a new lifesaving and less invasive heart procedure. 
1 year ago
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Ayanna Likens

Utah mom, doctor shed light on high-risk pregnancy diagnosis

One Salt Lake mom, who was diagnosed with a rare, high-risk pregnancy diagnosis called placenta accreta, speaks about her experience. A doctor from Intermountain Healthcare also weighs in.
1 year ago
FILE: halloween...
Ayanna Likens

Tips to keep your child safe this Halloween

Halloween is just around the corner, which means streets will soon be filled with trick-or-treaters whose focus on candy may distract them from watching cars. Here are some tips to keep them safe.
2 years ago
The KSL Broadcast House recently held a flu shot clinic. (KSL TV)...
Ayanna Likens

Why getting your flu shot this year is crucial

October is the time to prepare for the holidays and upcoming flu season with a flu shot.
2 years ago
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Ayanna Likens

New survey helps determine if you are high risk for breast cancer

October is national breast cancer awareness month. Nationally one in eight women will be diagnosed with breast cancer in their lifetime, but if caught early it is extremely treatable.
2 years ago
Pulmonary fibrosis leaves the lungs with severe scaring. (KSL TV)...
Ayanna Likens

New drug slows scarring of the lungs due to pulmonary fibrosis

Pulmonary fibrosis is a lung disease that doesn't present severe symptoms for months.
2 years ago
Harmoni Memmott went through seven months of chemotherapy at Primary Children's Hospital to beat a ...
Ayanna Likens

2-year-old beats cancer after receiving care at Primary Children’s Hospital

September is Childhood Cancer Awareness Month, and one 2-year-old in Tooele battled cancer and beat it after treatment at Primary Children's Hospital.
2 years ago
FILE PHOTO (Maryland State Police)...
Ayanna Likens

How to make sure your child’s car seat is properly installed

It's Child Passenger Safety week, and it's crucial that your kids are properly buckled in before you hit the road.
2 years ago
A program at LDS Hospital is bringing support and a distraction from those receiving treatment for ...
Ayanna Likens

Joy and Wellness Program provided support for those battling cancer

A program at LDS Hospital is bringing support and a distraction from those receiving treatment for blood cancers.
2 years ago
Intermountain healthcare launched a new mental health resource that will visit children and teens i...
Ayanna Likens

A new free mental health resource in Utah will visit children in their moment of crisis

Intermountain Healthcare launched a new mental health resource for children and teens. The Stabilization Mobile Response unit (SMR) is designed to go to your home in a discreet way to help your child in crisis. The service is free.
2 years ago
Max Thomas Richins (right) and Dr. James Hellowell (left), the man who Richins credits with saving ...
Ayanna Likens

Ogden man shares how naloxone saved his life

In honor of International Overdose Awareness Day, one Ogden man said naloxone saved his life — and many of his friends, too.
2 years ago
Mom of three, Abby, working out....
Ayanna Likens

Creating healthy habits for families as kids return to school

Summer has come to an end, and school is back in session, which comes with a big adjustment for both parents and kids.
2 years ago
UVU Homecoming festivities and Women’s Soccer vs. New Mexico on the campus of Utah Valley Univers...
Ayanna Likens

How you can help prevent injuries as students get back into fall sports

As kids returned to classrooms this week, they are also returning to fall sports – one Intermountain doctor shares tips on how to keep your kids healthy as they return to the field.
2 years ago
New mom Michelle Jackson had problems breastfeeding little Jason so she called a lactation consulta...
Ayanna Likens

Some moms struggle with breastfeeding, here are some helpful tips

August is breastfeeding awareness month, and for some mothers who want to breastfeed, it doesn’t come easy. Intermountain Healthcare shares some tips on how to help.
2 years ago
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Ayanna Likens

Three healthy back-to-school lunches using the same ingredients

Chef Christopher Delissio with Intermountain shares three healthy lunches to put in your kid’s school lunch box, all using the same ingredients.
2 years ago

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