Sep 26, 2022, 1:56 PM
FARMINGTON, Utah — We all know it’s important to stretch before any kind of workout, but there are a lot more benefits than just preventing injury.
Even sitting in a chair all day at work can impede your movement, so starting your day with a good stretch might be the way to go. Casey Scott has more from StretchLab.
Pope Francis has issued a major rebuke to the Trump administration’s mass deportation of migrants.
2 hours ago
Authorities confirmed they found the body of a man who went missing nearly two decades ago in Starvation Reservoir.
4 hours ago
Activists and patients will be at Utah's Capitol Hill to meet with elected officials, sharing their stories and pushing policies that aid the fight against cancer.
6 hours ago
Groceries have gotten pricey. But by making some of your own food, you can cut costs by over 30%.
15 hours ago
An upcoming vote could force Provo homeowners to pay more for water. The city council plans to vote Tuesday on a proposal to increase water rates across the board and penalize those who use the most.
16 hours ago
Police give update to large protest downtown over the weekend that led to a minor confrontation during a march that blocked traffic.
17 hours ago
Looking for inspiration to revamp your home lighting? This article outlines some of the emerging lighting trends for 2025.
Get more out of your time with family and loved ones over the holidays by following these tips for a stress-free season.
With these tips, choosing the right computer that fits your needs and your budget will be easier than ever.
The Christkindlmarket is an annual holiday celebration influenced by German traditions and generous giving.
Read our lighting tips on how to brighten your mood in the winter if you are experiencing seasonal affective disorder.
Despite many recent closures of local appliance stores, Appliance Man remains Utah's trusted home appliance business and is here to stay.
