YOUR LIFE YOUR HEALTH

What to know as flu season ramps up 

Jan 9, 2025, 4:54 PM | Updated: 7:09 pm

MURRAY — Feeling sick? You’re not alone.

Utah has seen a big spike in severe flu cases, with 829 reported hospitalizations statewide, according to data from Dec. 29 to Jan. 4. That’s up nearly 300 cases from the week before.

“This feels like the most flu that I’ve seen in the last couple of years,” Dr. Tom Nelson, medical director of the emergency department at Intermountain Medical Center said.

Nelson said anyone can be affected by influenza — no matter how healthy one is — but children, the elderly, pregnant people, and those with underlying health conditions are most at risk.

“The flu can get pretty dangerous pretty quickly,” he said. “It’s not uncommon to get secondary infections, so people can get the flu and then they’ll develop pneumonia.”

Watch for a sudden onset fever, body aches, sore throat, and a dry cough. While there’s no cure, you can manage your symptoms through rest, hydration, and fever relievers like Tylenol or Ibuprofen.

Helpful prevention tips include proper hand hygiene and getting a flu shot.

“The flu vaccine keeps people out of the hospital in the first place. Those that are hospitalized, it keeps them out of the intensive care unit,” Nelson said. “It’s never too late to get your flu vaccine if you haven’t done it.”

You can find a flu shot clinic near you by visiting immunize.utah.gov.

KSL 5 TV Live

Your Life Your Health

Utah has seen a big spike in severe flu cases, with 829 reported hospitalizations statewide, accor...

Emma Benson

What to know as flu season ramps up 

Utah has seen a big spike in severe flu cases, with 829 reported hospitalizations statewide, according to data from Dec. 29 to Jan. 4. That's up nearly 300 cases from the week before. 

14 days ago

People on cardio machines in a gym....

Emma Benson

Exercise therapist shares tips to set and stick to a fitness routine

It's the start of a new year, and for many, becoming more physically active with exercise is a top resolution. But when it comes to setting fitness goals, there are a lot of options out there.

20 days ago

Dr. David Morrell, Dr. Josh Morrell, and Dr. Glen Morrell preforming surgery together....

Emma Benson

Family of doctors provide healthcare to Utahns amid physician shortage

A Utah family shares several things in common, but what stands out the most is that their father and two sons are surgeons.

27 days ago

A sidewalk covered in snow after a major snowstorm in Utah....

Emma Benson

Avoid winter-related injuries with these safety reminders

As temperatures drop and snow falls, emergency departments see a surge in winter-related injuries.

1 month ago

Victoria Wynn paints...

Emma Benson

12 ways to stay healthy this holiday season

Here are 12 ways to stay healthy this time of year, so you can enjoy the holiday festivities all season long.

2 months ago

Research shows that showing gratitude can have a variety of health benefits. (KSL TV)...

Emma Benson

Benefits of gratitude: The healthiest side dish

Tis the season of thanks, and research shows being grateful can have many health benefits.

2 months ago

Sponsored Articles

holiday gift basket with blue tissue paper and gingerbread cookies...

Kneaders Bakery & Cafe

Holiday hacks for a stress-free season

Get more out of your time with family and loved ones over the holidays by following these tips for a stress-free season.

2 computer techs in a computer shop holding up a computer server with the "hang loose" sign...

PC Laptops

A comprehensive guide to choosing the right computer

With these tips, choosing the right computer that fits your needs and your budget will be easier than ever.

crowds of people in a German style Christmas market...

This Is The Place Heritage Park

Celebrate Christkindlmarket at This Is The Place Heritage Park!

The Christkindlmarket is an annual holiday celebration influenced by German traditions and generous giving.

Image of pretty woman walking in snowy mountains. Portrait of female wearing warm winter earmuff, r...

Lighting Design

Brighten your mood this winter with these lighting tricks

Read our lighting tips on how to brighten your mood in the winter if you are experiencing seasonal affective disorder.

A kitchen with a washer and dryer and a refrigerator...

Appliance Man

Appliance Man: a trusted name in Utah’s home appliance industry

Despite many recent closures of local appliance stores, Appliance Man remains Utah's trusted home appliance business and is here to stay.

abstract vector digital social network technology background...

Les Olson

Protecting yourself against social engineering attacks

Learn more about the common types of social engineering to protect your online or offline assets from an attack.

What to know as flu season ramps up