Video: Exercise therapist shares tips to set and stick to a fitness routine
Jan 2, 2025, 6:29 PM | Updated: 6:38 pm
It’s the start of a new year, and for many, becoming more physically active with exercise is a top resolution. But when it comes to setting fitness goals, there are a lot of options out there.
Read more: https://ksltv.com/722593/exercise-therapist-shares-tips-to-set-and-stick-to-a-fitness-routine/