Your Life Your Health
Aley Davis
How To Prevent Yourself From Falling As You Age
As the weather begins to change this fall season, it’s time to think about a different kind of fall. About 50% of adults in their eighties fall down in any given year either in their home or on slick surfaces, according to officials.5 years ago
Aley Davis, KSL TV
Creepy Crawlers: How To Avoid Head Lice This Fall Season
With school in session for more than a month now, kids have had plenty of time to share germs and other crawly bugs. Studies show head lice is a common risk this time of year.5 years ago
Aley Davis, KSL TV
High School Athlete Hangs Up Cleats Following Concussion Recovery
High school sports are in full swing this fall and with them, the risk of a concussion is high. For Your Life Your Health, Aley Davis reports on the signs and symptoms parents should be aware of before their child walks on the field.5 years ago
Aley Davis
Strategies For Managing Never-Ending Chronic Pain
Pain is a necessary signal our bodies send to alert us that something is wrong, but sometimes never-ending pain can be debilitating. One Park City woman is developing strategies to learn how to cope when the pain doesn’t go away.5 years ago
Aley Davis, KSL TV
South Jordan Melanoma Survivor Urges People To Wear Sunscreen
Pool days are coming to a close with the start of school approaching, but the sun is still shining and the risk of developing a deadly form of skin cancer is very real. One South Jordan man knows firsthand.5 years ago
Aley Davis, KSL TV
Park City Man Manages Parkinson’s Disease By Learning To ‘Move Big’
Parkinson’s disease is a progressive nervous system disorder affecting an individual's every movement. Experts say there is currently no cure, but staying active is one way to fight back.5 years ago
Aley Davis, KSL TV
Park City Man Loses Weight, Builds Muscle With Help Of BOD POD
Working out consistently and not seeing results on the scale can be extremely frustrating, but paying attention to a different number could be the answer.5 years ago
Aley Davis, KSL TV
Utah Woman Turns To Acupuncture To Find Neck Pain And Migraine Relief
Managing pain can be a long road, especially when you are tired of constantly taking painkillers. One Utah woman who turned to traditional Chinese medicine for relief instead.5 years ago
Aley Davis, KSL TV
Endurance Athlete Uses Antigravity Treadmill In Recovery After Tearing Achilles Tendon
A Park City athlete who was recently injured is using technology originally created for astronauts in space to now recover on Earth.5 years ago
Aley Davis, KSL TV
Why Women Should Start Picking Up Weights In The Gym
Bench pressing or lifting heavy weights in the gym can be intimidating and overwhelming, but health experts agree there are benefits, especially for women, to picking up a set of dumbbells.5 years ago
Ashley Moser, KSL TV
Lehi Woman’s Post About Impact Of Husband’s Suicide Is Saving Lives
Suicide can be difficult to talk about but it's something a Lehi woman isn't shying away from even after losing her husband to it. Dani Bates said one night in March, her husband didn’t come home.5 years ago
Aley Davis, KSL TV
Provo Runner Manages Iron Deficiency To Improve Athletic Performance
Exercising can be challenging, and adding health complications can make it even more difficult. But one Provo athlete won’t let anything stop her.5 years ago
Aley Davis, KSL TV
Mother Shares Story After Son Nearly Drowned In Neighborhood Pool
Many people are enjoying the holiday by the pool with family and friends, but if you're not careful the fun could end in only a matter of seconds.5 years ago
Aley Davis, KSL TV
Know Before You Tow: How To Safely Pull A Boat
Boaters are getting away to the lake over the long holiday weekend. Sadly, fatal crashes involving trucks pulling a trailer are two times higher during the summer months. Brush up on the basics before you hit the road.5 years ago
Aley Davis, KSL TV
8-Year-Old Utah Girl Survives Stroke Thanks To Family, Medical Personnel’s Quick Actions
Although strokes are more common in people 65 years or older, this serious "brain attack" can actually affect anyone — men, women, and even children.5 years ago
Aley Davis, KSL TV
Stay-At-Home Lehi Dad Makes Healthy Snacking Easy For His Active Family
It's easy for growing kids to sneak into the pantry for a quick snack, but one Utah stay-at-home dad is prepared to make sure those choices are healthy.5 years ago
Aley Davis, KSL TV
Ballet Barre Class Helps Utah Women Improve Core Strength For Everyday Activities
It may be tempting to only exercise your biceps or quads when you’re on a time crunch at the gym. If you’re not careful, you could forget some of the most important muscles, including your core.5 years ago
Aley Davis, KSL TV
Why Dodgeball Isn’t Just For The Schoolyard Kids
Formal exercise at a gym or aerobics class isn’t for everyone, but there are still ways to stay active. One group is throwing it back to elementary school to remind you.5 years ago
Aley Davis, KSL TV
9 Year Old Finds Relief Through Allergy Immunotherapy Shots
Spring means warmer weather, beautiful flowers, and sometimes lots of sneezing and coughing. If you're tired of taking antihistamines for allergies, there's a treatment option for that.5 years ago
Aley Davis, KSL TV
12 Stretches To Try At Your Desk During The Workday
SALT LAKE CITY, Utah — The daily grind of sitting at a desk Monday through Friday can get old pretty quickly. Try mixing up the workday with these simple stretches you can do at your desk. Healthy habits from the start From swimming, biking, and surfing, to hiking and golfing, Mark Olsen can’t seem to […]5 years ago
Aley Davis, KSL TV
How To Create Daily Reading Habit For Yourself, With Children
Healthy habits go beyond just diet and physical exercise — stimulating our brains is just as important. One young mother has found a way to keep her family's minds active together.5 years ago
Aley Davis, KSL TV
One Utahn Sets Goal To Run Every Street In Salt Lake City
One Utahn has set a goal some would never consider — and he's doing so in great strides.5 years ago
Aley Davis, KSL TV
Orem Family Reaps Physical And Mental Health Benefits In Community Garden
With plenty of sunshine out, one Orem family is kicking off the gardening season early this year to celebrate Earth Week. They hope to reap the health benefits of getting their hands in the dirt.5 years ago
