Experts emphasize that sleep is therapy, both physically and emotionally, which is why it's important to keep you and your kids on a regular sleep routine.
For many people – about 1 in 4 adults – spring allergies are inevitable. Dr. Glen Porter, an allergist with Intermountain Health, said you don't have to be miserable.
March is Colorectal Cancer Awareness Month, a chance to raise awareness of the number one cancer killer for men under 50, and number two for women under 50.
The CDC says, on average, women tend to live 5-7 years longer than men because men have a higher rate of cardiovascular disease, but there are simple, healthy ways to increase your life expectancy.
Pancreatic cancer is the third leading cause of cancer death in the U.S. and often goes undetected until it's advanced. One Utah County man is fighting for more time with his loved ones.
No one is immune to the dangers of air pollution. What if you had to choose between staying in Utah while risking a premature death, or leaving behind family, your career, and your roots to move somewhere new for the sake of your health? One Millcreek couple is facing that exact scenario. #yourlifeyourhealth
Approximately one out of eight men will be diagnosed with prostate cancer during their lifetime. Chris Pendleton, of Midway, was diagnosed with advanced prostate cancer. Thanks to a new treatment, he can continue to enjoy doing the things he loves.
Winter sports are a great way to have some fun during the cold months, but whether you're a novice or an expert, it's important to be aware of the risk of injury.
During this time of year, every parent needs to be extra vigilant. The various holiday foods, decorations and toys are all items that could endanger a young child.
It's cold and flu season, and pregnant mothers and newborns are among those most vulnerable to illnesses, but expectant moms can protect themselves -- and their babies -- through vaccination.