Your Life Your Health

Intermountain Healthcare physicians are warning parents after 32 alarming choking hazards in Utah last year involving young children.

As we move into the second week of the new year, it's not too late to take a look at your health goals. Rather than focusing on the scale, one Utah woman is taking a different, more mindful approach.

Many of us dread making New Year's goals, but 2021 will present a special opportunity. When times became tough, a Utah family dug deep and found it's shaping their intentions for the new year.

Many of us are banking on 2021 being a better year but the reality is we face many months before life starts getting back to normal. Experts say there are dangers in having unrealistic expectations.

This holiday season looks very different for many families, without many of the usual traditions. But different isn't always a bad thing. One Utah family has found a way to enjoy the slower pace this December.

Sometimes it takes a little bit of creativity to show our family and friends how much we love them when we can't visit with them in-person this year due to the pandemic. One Utah woman found a way to send the message loud and clear in nature.

The cold winter weather, coupled with the ongoing pandemic, has made it extra challenging for many people to exercise the way they normally do.

As hospitalizations surge, Intermountain Healthcare has found creative ways to care for some patients without placing unnecessary burdens on the health care system.

Finding ways to exercise during the pandemic without the same resources as before has proven to be a difficult task for some. One Utah athlete has found renewed purpose in her training despite canceled races.

By wearing masks and social distancing we many have avoided COVID-19, but chances are several people have been unable to dodge one of its serious side effects – social isolation. No one is immune, but there are some things you can do about it.