Parents know it can be tricky getting young kids to acquire a taste for those healthier alternatives to sugary snacks, so here are some tricks to develop those health habits.
A Hurricane High School student survived a serious accident and was left paralyzed, but that didn't deter her from wanting to walk across the graduation stage.
K.C. Seeley and his wife, Danni, were getting ready to go to the gym one morning when he started feeling off. Danni knew time was of the essence, as every second counts during a stroke.
'Way to Wellness' is a CDC-approved diabetes prevention program through Intermountain Health. "It helps them to actually become more independent in their health," Melanie Holden, a registered dietitian nutritionist at Intermountain Health, said.
Experts emphasize that sleep is therapy, both physically and emotionally, which is why it's important to keep you and your kids on a regular sleep routine.
For many people – about 1 in 4 adults – spring allergies are inevitable. Dr. Glen Porter, an allergist with Intermountain Health, said you don't have to be miserable.