Your Life Your Health
Aley Davis, KSL 5 TV
Experts Talk About Importance Of Foot Care For Seniors
Foot care is often overlooked, especially for seniors. But one nurse who isn't afraid to get up close and personal with hundreds of feet.5 years ago
Aley Davis, KSL TV
St. George Respiratory Outpatient Clinic Unlike Anything Else In Utah
It’s that time of year when respiratory infections are common, which can be difficult for older people who already have an existing chronic illness. St. George is home to the only clinic in the state of Utah specifically designed to educate patients.6 years ago
Aley Davis
Pickleball Players Upping Game With Advanced Eyewear Technology
You may not think pickleball is a very high-tech sport, but two athletes in sunny St. George are proving otherwise. They're using the latest gear on the market to up their game.6 years ago
Aley Davis
Governor Works With Nonprofits To Award Utah Schools New Fitness Centers
On Tuesday, Gov. Gary Herbert was on handball assignment to visit hundreds of happy students in Salt Lake City. One organization partnered with the governor to help students stay active through a special gift.6 years ago
Aley Davis
LifeVest Saves 26-year-old Woman From Sudden Cardiac Arrest
Most people take feeling your heart beat every day for granted. For one young woman, it rarely escapes her mind.6 years ago
Aley Davis
Springville Mother Finds Balance Between Raising Kids And Caring For Aging Mother
: It’s called the Sandwich Generation — people who are still raising their kids at home while also caring for their aging parents. One mother has found a way to pull it off without becoming too stressed or even sick herself.6 years ago
Aley Davis
Bountiful Man Credits Fitbit To Saving His Life During Heart Attack
Lots of people are using wearable devices these days to set reminders, check their messages and track their steps. One man’s Fitbit ended up saving his life.6 years ago
Aley Davis
Experts Encourage Parents To Limit Kids’ Screen Time For Better Heart Health
We know excessive screen time can affect the mental and emotional health of our children, but recent research also shows it is having an impact on heart health.6 years ago
Aley Davis
Choosing The Right Protein Powder For You
Many people know protein is an essential component for a healthy body, but a wide selection and abundant advertising makes buying protein powder a tough choice.6 years ago
Aley Davis
Orem Family Finds Health Benefits From Working In Their Community Garden
The summer harvest is just around the corner. One Utah family is reaping healthy benefits along with fresh produce form working in the garden all summer long.6 years ago
Aley Davis
Utah Man With New Heart Competes in Transplant Games of America
One man who once faced life and death is now competing in the national Transplant Games of America as a heart transplant recipient.6 years ago
Aley Davis
Fitness Experts Bring Old School Aerobics Back to Utah
Richard Simmons and Jane Fonda are back in the form of a revolutionized aerobics class designed for people who are ready to step up their exercise routine.6 years ago
Aley Davis
Avid Utah Hiker Takes Precautions to Protect Against Heat Exhaustion, Heat Stroke
It’s easy to get outside on a long summer day, but if you’re not prepared, spending too much time outside could lead to heat exhaustion or heat stroke.6 years ago
Aley Davis
Double amputee trains for his first full-length Ironman Triathlon
Very few people would ever consider competing in an Ironman competition, but one Vernal man is not letting anything get in the way of going the distance.6 years ago
Aley Davis
Utah mom meal preps to keep her family fueled during summer
With school out for the summer, it's easy for kids to grab whatever they can find in the pantry and veg in front of the TV. One smart mom is prepping meals for her family to stay ahead of the game.6 years ago
Aley Davis
‘Race Against Cancer’ takes on new meaning for Draper woman
After running the American Fork half marathon as a healthy athlete, Joani Richardson never thought she would one day finish the race as a cancer survivor.6 years ago
Aley Davis
Lehi woman shares midwife pregnancy, labor experience
The number of expectant mothers who choose to deliver their baby with a midwife is on the rise. But many question their credibility. One mother hopes to debunk the midwife myths.6 years ago
Aley Davis
84-year-old woman participates in water aerobics to stay active after battling cancer
Summer days often include lounging at the pool, but one active group does a lot more than that. Water aerobics helps them workout in ways they otherwise could not.6 years ago
Aley Davis
Young teen stays seizure free on high-fat, ketogenic diet
The teen was diagnosed with a rare neurological disorder when she was only 3 years old, changing her entire life.6 years ago
Aley Davis
Local cardiologist travels to China to find the secret to centenarians’ longevity
A local doctor traveled to China to learn why it’s not uncommon for many citizens in Asia to live comfortably past 100 years of age.6 years ago
Aley Davis
Salt Lake mom uses Intermountain Healthcare’s Healthy Hub app to find stroller-friendly hikes
Don't let kids keep you from getting outdoors. Find the right hike for your family with Intermountain Healthcare's Healthy Hub app.6 years ago
Aley Davis
Smartwatch helps mom of five track her sleep, but is the device helpful?
For Your Life Your Health, we discover whether tracking your sleep with a wearable device is helpful or not.6 years ago
Aley Davis
The danger of ‘Type 3 diabetes’
We're familiar with Type 1 and Type 2 diabetes, but researchers have identified the possibility of one more form: Type 3 diabetes. Experts warn us on how to prevent the illness.6 years ago
