You don't need to be a news expert to recognize the truth - that Utah
is experiencing an epidemic of depression, suicide, and prescription opioid
misuse. But here's one other truth. All of us can learn to take
positive action to help make certain these issues don't devastate the
lives of our families, friends and loved ones. That's why our stations
are joining together to bring you information and resources you need to
fight these very real but solvable problems. Because a Healthy Mind Matters.
Decoding Dyslexia: Utah Mom, School Push For Stronger Reading Interventions In Public Schools
Experts said one in six children in the U.S. who are not reading well in third grade don't graduate and one Utah mom is pushing for progress in our public schools.
No Sirens, No Flashing Lights: ‘Mental Health Ambulances’ Available For Utahns In Distress
Knowing what to do in the middle of an immediate mental health crisis can be overwhelming. Some call 9-1-1, but an underutilized service without flashing lights and sirens offers a less threatening approach for Utahns.
Suicide Prevention: A Personal Story Of Surviving Loss
I saw my nephew walking down the street last week. I turned and there he was on the sidewalk. Only it wasn’t him – just a boy who looked a lot like him. It took my breath away. Not only was he not on that sidewalk, he also wasn’t at Sunday dinner this week.
EveryDay Strong Empowers Parents To Help Kids With Anxiety, Depression
EveryDay Strong takes a new approach to mental health that empowers parents to help their kids with anxiety and depression. Watch this special presentation from child psychiatrist Matt Swenson, MD to learn more.
Veterans Fight Their Way Back As VA Tries To Reach More Soldiers With Invisible Wounds
In this National Suicide Prevention Awareness Week, there’s alarming new data about military veterans.
New, Landmark Mental Health Study In Utah Shows Growing Demand For More Providers
A new, landmark study on mental health in Utah shows just how wide the gap is between people who need services and the help available. The need is particularly urgent for Utah teenagers.
Keeping Kids, Teens On A Schedule During Summer Helps Them Thrive
It's tempting to forget about structure during the summer, and let kids have their freedom. But too much relaxation can actually be a detriment to kids.
Pleasant Grove Mom Found Human Connection Is Key To Managing Phone Use
One of the biggest distractions to family time are cell phones.
Family Dinner Fosters Trust, Encourages Teens & Adolescents To Confide In Parents
Therapist say when adolescents and teens feel connected, bigger subjects are easier to discuss.
Why Should My Teen Start Practicing Regular Mindfulness?
In today's fast-paced, technological world, it's rare to find a spare moment to slow down, but experts say quiet, peaceful moments are vital to a teenager's mental health.
Everyday Strong: Building Resilience In Kids Starts With Safety, Connection, Confidence
Intermountain Healthcare's Dr. Matt Swenson believes parents have more power than they realize to care for the emotional and mental health of their children.
Lehi Woman’s Post About Impact Of Husband’s Suicide Is Saving Lives
Suicide can be difficult to talk about but it's something a Lehi woman isn't shying away from even after losing her husband to it. Dani Bates said one night in March, her husband didn’t come home.
New Utah Agriculture Commissioner Wants To Raise Awareness Of Farmer Suicide
Raising food production awareness is one thing, but the issue he'd really like to fix is one that doesn't get talked about very often in farming.
‘Let’s Save These Lives’: Reflecting On Change One Year After Herriman Suicide Crisis
This time last year, the Herriman community was in crisis. They sought answers after losing their eighth teenager to suicide in one year. The community knew they needed a long term solution.
Some Utah Therapists Are Using Video Chat, Email and Text To Help Teens
More teens and adolescents are suffering from depression and anxiety than ever before. Finding a therapist and getting an appointment right away is extremely difficult. Some therapists in Utah are turning to technology to help teens.
Kids Under Pressure: The Stress-Alleviating Power of a Parent’s Hug
It was last year this busy mom of four boys learned about the 8 second hug... 8 times a day.
Child Psychiatrist Shares The Best Ways For Parents To Get Their Kids To Open Up
Utah children and teens are grappling with intense circumstances surrounding depression, anxiety and even suicide. A Utah psychiatrist hopes to gives adults the tools they need to help.
Kids Under Pressure: Parents Share Insights After Team Loses Two Teens to Suicide
They knew the warning signs. They talked to their sons. Read their texts and monitored social media. Still, two Utah families say they never saw suicide coming.
Kids Under Pressure: Handling End Of School Stress
Many students feel stressed about Advanced Placement tests, end-of-year tests, SAT tests, college acceptance, internships and a list of other things that pile up at the end of the school year.
Utah Cardiologist, Mother Creates App To Help Women Adjust To Motherhood
The physical and emotional demands placed on new mothers can often be overwhelming. One Utah mother created a way for women to find the help they need.
National Drug Take Back Day Saturday
In the ongoing battle against opioid addiction, a chance for you to safely get rid of unused prescriptions.
Seven Of Ten Top Suicide Prevention Bills Pass Utah Legislature
Over the last year, Utah has made progress, but still has the 5th highest suicide rate in the country. It’s a devastating distinction and take an entire community to stop the trend.
“He Saved My Son’s Life,” The Power Of One Payson Man’s Wave
One Payson man is known for standing on the corner of his house for up to four or five hours, seven days a week-- doing one simple thing. This small gesture has done more than his family ever expected.