Your Life Your Health

Aremis Morales connected with registered nurse Crystal Bull through the Nurse-Family Partnership wh...
Aley Davis, KSL TV

Salt Lake County’s Nurse-Family Partnership Helps First-Time Moms Succeed With Additional Resources

Becoming a new mother is always challenging, but especially for those who don't have the resources they need. Intermountain Healthcare's 'Healthy Kids' initiative partners with Salt Lake County on an evidence-based early childhood development program to help young families.
3 years ago
(KSL-TV)...
KSL TV

Crescent Roll Breakfast Ring Recipe For Mother’s Day

If you're looking to treat mom to a delicious breakfast on Sunday Smith's Chef Jeff Jackson has a great option for you -- a crescent roll breakfast ring.
3 years ago
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KSL TV

Wagyu Steak & Eggs Recipe For Mother’s Day

If you're looking to really impress mom this mother's day, this Wagyu steak and eggs recipe is for you.
3 years ago
Grant Brady, 13, enjoys playing outside with his brothers. After doing allergy immunotherapy shots ...
Aley Davis

Utah Expert Explains The Difference Between COVID-19, Allergy Symptoms

Do you feel like your seasonal allergies are worse this year? You're not alone. And with the ongoing COVID-19 pandemic, confusing symptoms can be nerve-wracking. One Utah expert explained the difference.
3 years ago
Intermountain Healthcare's Dr. Liz Joy urges Utahns do do their part in reducing traffic emissions ...
Aley Davis, KSL TV

Experts Find Small Pandemic Changes Had Big Impact On Utah Air Quality

Once a year in a global event, people come together to celebrate the beautiful natural resources we share on Earth Day. The COVID-19 pandemic has showed us even small changes in our daily routine can have a significant impact on our environment. One outdoorsy Utah couple definitely saw those changes.
3 years ago
Nayeli Gomez finds painting to be a good form of stress relief, especially in the last year when sh...
Aley Davis, KSL TV

Young Cancer Patients Find Strength Through Support Program

Being diagnosed with cancer is traumatic at any age, but can be particularly difficult for adolescents and young adults who are finishing school, choosing a career or starting a family.
3 years ago
Jana Francis finds a way to spend time in her garden every single day during the spring and summer....
Aley Davis, KSL TV

How Spring Gardening Can Be Physically, Mentally Therapeutic Amid Pandemic

Utah's beautiful spring weather has left many people anxious to get outside and soak in some sunshine. One avid Utah gardener said working in the dirt benefits both her mental and physical health.
3 years ago
This is the first time Bruce Madsen, Jeff Wood, and Kory Taylor have been together in person. Wood ...
Aley Davis, KSL TV

Paired Exchange Program Gives New Life To Organ Transplant Patients

April has been designated as National Donate Life Month, a reminder of the healing gift of organ donation. As two longtime friends learned, you don't have to be a perfect match, or a match at all, to help a friend or loved one get a new lease on life. 
3 years ago
Ana Ocampo helps her daughter Elizah with homework after school. Elizah has a horseshoe kidney and ...
Matthew Jacobson

Health Officials Reinforce Message Of Vaccine Safety Despite Hesitancy Among Certain Minorities

Utah health officials have noticed vaccine hesitancy among certain minorities. One Salt Lake woman decided to get vaccinated after overcoming some of her initial concerns.
3 years ago
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Harmons Chef Lesli Sommerdorf

Dessert That’s Sure To Impress: Chef Lesli’s Chocolate Blackberry Mint Trifle

For a dessert that's sure to impress anyone you serve it to, try Chef Lesli's chocolate blackberry mint trifle recipe. 
3 years ago
Libby Mortimer surrounded by her five children after open heart surgery in 2019.  She survived 13 h...
Aley Davis, KSL TV

Prioritizing Self-Care During Pandemic Can Protect Women From Heart Disease

The stress of the global pandemic is taking a big toll, especially on women, who are often caregivers. With heart disease as the leading cause of death among women, experts warn about the danger of too much stress.
3 years ago
Root vegetable pakoras (Harmons)...
Harmons chefs Lesli Sommerdorf and Callyn Graf

Add More Veggies To Your Dinner With This Root Vegetable Pakoras Recipe

For those looking to cook with more vegetables, you'll have to try this recipe for root vegetable pakoras.
3 years ago
In December of 2019, Greg Boss was hospitalized for heart surgery. He had a quadruple bypass and ha...
Aley Davis

Utah Kidney Transplant Patient Grateful For Vaccine

While all adults will be eligible for a COVID-19 vaccine in just a few weeks, experts said there is a reason those with underlying health conditions have been given priority. One Utah kidney transplant recipient shared why he was grateful he was able to get the shot.
3 years ago
Blueberry and cream cheese-stuffed French toast (Harmons)...
Chef Lesli Sommerdorf, Harmons

Up Your Brunch Game With Chef Lesli’s Blueberry & Cream Cheese Stuffed French Toast

If you're looking to impress your family or just up your brunch game, this blueberry and cream cheese stuffed French toast recipe may be for you. 
3 years ago
Jennifer Christ was diagnosed with Parkinson's disease nearly two years ago. That's when she starte...
Aley Davis, KSL TV

Why You Should Start High-Intensity Exercise If You Have Parkinson’s Disease

For many, a Parkinson's diagnosis can significantly change someone's abilities and lifestyle. But as one Utah neurologist says, recent research suggests early intervention through exercise can make a lifelong difference.
3 years ago
Terri Woolf of Sandy points to pictures of her family. Her grandkids and parents are distant during...
Heather Simonsen, KSL TV

Some Utahns Hope To Get COVID-19 Vaccines On Standby

We've all heard stories of COVID-19 vaccine going to waste if doses are leftover at the end of the day. But if you're a vaccine hunter hoping to get lucky without an appointment, is that an option in Utah?
3 years ago
Chips and salsa provide crunch and spice when you've lost your sense of smell and taste due to COVI...
Aley Davis, KSL TV

What To Eat If You’ve Lost Your Sense Of Taste Due To COVID-19

While losing your sense of taste and smell isn't the most serious symptom of COVID-19, it certainly can be one of the most annoying. One Salt Lake man has found a way to eat healthy and enjoy some food during his slow recovery.
3 years ago
(Harmons)...
Chef Lesli Sommerdorf, Harmons

Treat Yourself With Chef Lesli’s Recipe For Greek Braised Chicken With Potatoes

Harmons' Chef Lesli has the perfect recipe for Greek braised chicken with potatoes.
3 years ago
(Harmons)...
Harmons Chef Lesli Sommerdorf

Chef Lesli’s Three Bean And Meat Chili Recipe

If you're looking for a lunch or dinner idea for tonight, it's definitely the perfect time to grab a bowl of homemade chili. 
3 years ago
Sarah Fitzgerald shows her two-year-old son Liam the ultrasound photos. (Photo: KSL TV)...
Aley Davis, KSL TV

Is It Safe For Pregnant Women To Get The COVID-19 Vaccine?

As COVID-19 vaccinations become more widely available, many pregnant women are wondering if it's a safe option for them and their baby. One expecting mother in Cache Valley shares the process she followed to make her decision.
3 years ago
(KSL-TV)...
Aley Davis, KSL TV

Thai Red Curry With Roasted Eggplant: Plant-Forward Cooking For A Healthy Heart

To mark February’s Heart Health Month, Intermountain Healthcare chefs are encouraging plant-forward cooking to promote a healthy heart and body.
3 years ago
(KSL TV)...
Heather Simonsen, KSL TV

Herriman Mom Says Early Detection Of Daughter’s Heart Problem Saved Her Life

February is about more than Valentine's Day for many Utah families. It's also about awareness of a common and potentially deadly birth defect.
3 years ago
Karli Valdiva and her spouse welcomed a new baby last September. She was diagnosed with gestational...
Aley Davis, KSL TV

Gestational Diabetes: How It Can Affect You & Your Baby

During a pandemic, any type of pregnancy risk or complication can cause additional stress. One Utah woman who had gestational diabetes says with the right approach, both mom and baby can stay safe.
3 years ago
Between cold winter and the ongoing pandemic which has prevented Celeste Miller from going to the g...
Aley Davis, KSL TV

Why A Fitness Trampoline Can Offer The Perfect At-Home Workout This Winter

Finding motivation and the resources to exercise in the winter — especially during a pandemic — can be challenging, but one Utah woman is getting creative and jumping right into it.
3 years ago

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