YOUR LIFE YOUR HEALTH

Chef Jeff’s Chicken With Creamy Tuscan Sauce Recipe

May 13, 2021, 2:15 PM | Updated: Feb 13, 2023, 1:27 pm

SALT LAKE CITY, Utah – If you’re craving Italian food that you don’t have to go to a restaurant for, then look no further — Chef Jeff Jackson from Smith’s joined us at the KSL TV Studios to show his version of chicken with Tuscan sauce and pasta.

Chicken with Creamy Tuscan Sauce

Ingredients

For the Chicken:

  • 4 boneless skinless chicken breasts
  • 1 tbsp. cooking oil
  • ½ tsp. dried thyme
  • ½ tsp. dried oregano
  • ½ tsp. dried sage
  • ½  tsp. salt
  • ¼ tsp. pepper
  • 1 lb. pasta, cooked to package directions
  • Salt and pepper to taste
  • Parsley chopped for garnish
  • Extra parmesan for garnish

For the Sauce

  • 1 tbsp. cooking oil
  • 2 tbsp. garlic, minced
  • 1 tsp. dried oregano
  • ½ tsp. dried sage
  • ½ dried thyme
  • ¼ c. white wine or chicken broth
  • 1 ½ c. heavy cream
  • 1 ½ c. shredded parmesan cheese
  • 2 c. baby spinach
  • ¼ c. chopped sun-dried tomatoes
  • 1 tsp. white balsamic vinegar

Directions

  1. Cook pasta to package directions. Drain and toss in some oil.  Cover and set aside.
  2. Heat a large sauté pan over med-high heat. As the pan heats, mix the seasonings for the chicken in a small bowl.  Sprinkle the seasoning mix evenly over both sides of the chicken breasts.  Add a little oil to the pan and brown the chicken about four minutes per side.  Remove the mostly cooked chicken from the pan and set aside.
  3. Add another bit of oil to the same pan. Make the sauce by adding the garlic, oregano, sage, and thyme to the pan.  Cook for one minute, stirring frequently.  Add the wine or chicken broth and stir to remove any cooked bits from the bottom of the pan.  Bring to a simmer.
  4. Add the heavy cream and stir. Simmer five-to-seven minutes.  Add the parmesan and stir until the cheese is melted into the sauce.  Add the spinach, sun-dried tomatoes, and white balsamic vinegar.  Stir to combine.  Taste the sauce and add a little salt and pepper as needed.  Return the chicken to the pan and cook an additional four-to-five minutes over low heat.
  5. Serve over pasta and garnish with chopped parsley and extra parmesan cheese.

KSL 5 TV Live

Your Life Your Health

Dr. Adam Balls out on a run with his daughter as part of his self-care routine....

Emma Benson

400 days and counting: ER doc’s exercise streak improves his mental health

A Utah doctor is encouraging everyone to join him in getting into an exercise routine to help with their mental health.

2 days ago

A family photo of the Grover family, who has three kids with autism....

Emma Benson

Utah family shares their experience with three boys who have autism

April is Autism Acceptance Month, and a Utah family wants share their personal experience of learning to adapt and grow with the disorder.

9 days ago

Marc Dunbabin, got his second chance at life with his family thanks to a bone marrow donor....

Emma Benson

Utah dad gets second chance at life thanks to bone marrow transplant

Utah dad hopes to meet the person who gave him second chance at life thanks to a bone marrow transplant.

16 days ago

Walking is one way to exercise and manage stress....

Emma Benson

Get moving: How to manage stress with exercise 

If not managed well, stress can cause serious health problems. So, how can you exercise to manage stress?

23 days ago

Rebecca Page has worked hard to get her children on a regular sleep routine....

Ken Fall and Emma Benson

How to keep your kids on a regular sleep routine to reduce stress

Experts emphasize that sleep is therapy, both physically and emotionally, which is why it's important to keep you and your kids on a regular sleep routine.

23 days ago

...

Emma Benson

Finding relief for seasonal allergies

For many people – about 1 in 4 adults – spring allergies are inevitable. Dr. Glen Porter, an allergist with Intermountain Health, said you don't have to be miserable.

1 month ago

Sponsored Articles

Side view at diverse group of children sitting in row at school classroom and using laptops...

PC Laptops

5 Internet Safety Tips for Kids

Read these tips about internet safety for kids so that your children can use this tool for learning and discovery in positive ways.

Women hold card for scanning key card to access Photocopier Security system concept...

Les Olson

Why Printer Security Should Be Top of Mind for Your Business

Connected printers have vulnerable endpoints that are an easy target for cyber thieves. Protect your business with these tips.

Modern chandelier hanging from a white slanted ceiling with windows in the backgruond...

Lighting Design

Light Up Your Home With These Top Lighting Trends for 2024

Check out the latest lighting design trends for 2024 and tips on how you can incorporate them into your home.

Technician woman fixing hardware of desktop computer. Close up....

PC Laptops

Tips for Hassle-Free Computer Repairs

Experiencing a glitch in your computer can be frustrating, but with these tips you can have your computer repaired without the stress.

Close up of finger on keyboard button with number 11 logo...

PC Laptops

7 Reasons Why You Should Upgrade Your Laptop to Windows 11

Explore the benefits of upgrading to Windows 11 for a smoother, more secure, and feature-packed computing experience.

Stylish room interior with beautiful Christmas tree and decorative fireplace...

Lighting Design

Create a Festive Home with Our Easy-to-Follow Holiday Prep Guide

Get ready for festive celebrations! Discover expert tips to prepare your home for the holidays, creating a warm and welcoming atmosphere for unforgettable moments.

Chef Jeff’s Chicken With Creamy Tuscan Sauce Recipe