Your Life Your Health
KSL TV
Harmons Chef Lesli’s Recipe For Fourth Of July Strawberry Cheesecake Bars
If you're still trying to figure out what to take to that Fourth of July cookout, Harmons Chef Lesli Sommerdorf joined KSL's Dan Spindle to make strawberry cheesecake bars.3 years ago
KSL TV
Smith’s Chef Jeff’s Shrimp Boil Tin Foil Packets Recipe
Smith’s Chef Jeff Jackson is back and he is making a summer favorite just a bit easier for those who may not want to wait all day: shrimp boil tin foil packets.3 years ago
Aley Davis, KSL TV
Draper Mom Reminds Parents About Water Safety After Scary Pool Experience
Between the warm weather and the upcoming holiday weekend, more families have spent time playing in the water this summer. After five drownings in just one week this month, safety experts are concerned.3 years ago
Aley Davis, KSL TV
Intermountain Healthcare’s On-Site Work Clinic Introduces New Approach To Family Medicine
Intermountain Healthcare has long provided on-site work clinics, and they're now introducing a new approach to family medicine, with a focus on preventative care. One Utah Valley family said they’ve benefitted from this intimate and intentional approach to medicine.3 years ago
KSL TV
Smith’s Chef Jeff’s Sheet Pan Hawaiian Shrimp Tacos With Creamy Jalapeno Sauce Recipe
Chef Jeff Jackson with Smith's stopped by the KSL TV Studios with another recipe, and this one is perfect if you want something quick and easy -- sheet pan Hawaiian shrimp tacos with creamy jalapeno sauce.3 years ago
Aley Davis
Study Shows Children Eat More Calories In Post-Game Snacks Than They Expend On The Field
A BYU study shows kids eat more calories in post-game snacks than they burn during the actual game. With a childhood obesity rate of 19 percent in the United States, dieticians are concerned. One Utah dad and coach said he is keeping health a priority on the field.3 years ago
KSL TV
Harmons Chef Lesli’s Grilled Lamb & Paneer-Vegetable Skewers Recipe For Father’s Day
Father's Day is coming up on Sunday, and if you're still trying to figure out what to make for dad -- we have a few ideas.3 years ago
KSL TV
Smith’s Chef Jeff’s Steak Bites With Garlic & Parmesan Potatoes Recipe For Father’s Day
Father's Day is almost here, and if you're still trying to decide what to make dad, Chef Jeff from Smith's has an idea - Steak Bites with Garlic & Parmesan Potatoes.3 years ago
Aley Davis, KSL TV
Baked Salmon with Spinach Strawberry Salsa Recipe
Adding fish to your diet brings health benefits, and pairing it with a chilled spinach strawberry salsa makes for a bright and healthy summer meal3 years ago
Aley Davis
Utah Physician Helps 80-Year-Old Cancer Patient With 3 Powerful Words
A cancer diagnosis is often about more than just the cancer itself. The treatment can affect every part of someone's overall health and well-being. One Utah woman said she was grateful for an attentive physician who helped her through the emotional pain she experienced as she went through treatment during the pandemic.3 years ago
Aley Davis, KSL TV
How To Get Out Of Your Pandemic Exercise Slump
The pandemic threw off our routines and schedules, and for many of us, one of the first things to go was regular exercise. One South Jordan woman found a way to re-prioritize her health through goal setting and discipline.3 years ago
KSL TV
Harmons Chef Lesli’s Thai Beef Salad With Cucumber & Mint
Chef Lesli Sommerdorf with Harmons joined KSL-TV's Dan Spindle in studio Friday to show us her take on a Thai beef salad with cucumber and mint.3 years ago
Aley Davis
How To Retain Valuable Lessons Learned During The Pandemic Moving Forward
The pandemic has been a time of devastating loss for so many and it has challenged our resilience. In turn, many found this time to be a period of growth or a time to reevaluate what's most important in life. KSL TV Reporter Aley Davis explores what it will take to remember these life lessons post-pandemic.3 years ago
Ladd Egan
Utah Woman Discusses What Helped Her Decide To Get Vaccinated
Experts said compassion, understanding and trusted information were the keys to helping someone make a decision about getting the COVID-19 vaccine. One Utah woman who was initially hesitant to get the vaccine shared what changed her mind.3 years ago
Heather Simonsen, KSL TV
Local Therapist Reassures Utahns That Post COVID-19 Re-Entry Anxiety Is Normal
Considering the mental and emotional toll of the pandemic, it's only natural to feel apprehensive about getting back to normal, and some will need more time than others. One Utah doctor said taking these steps will make "getting back" a little easier.3 years ago
Peter Rosen, KSL TV
How To Brush Up On Your Social Skills As We Move Into A Post-Pandemic World
As we start interacting with other people face-to-face, it might help to brush up on manners and social skills as some said they were feeling a bit rusty in this area.3 years ago
Aley Davis
Utah Man Survives Stroke, Urges Others To Know The Signs
Only about 40% of Americans can identify all five major symptoms of a stroke — a scary figure when quick treatment is critical for recovery. A 45-year-old Utah man said he's grateful his wife knew the signs when he suffered an ischemic stroke in February.3 years ago
Aley Davis, KSL TV
Utah Motorcyclist Still Riding After Help From Diabetic Wound Care Management Team
Research shows diabetics who have a lower limb amputation have a higher mortality rate. While it's a sobering stat, with the right interventions, doctors say this is preventable. One Utah man is grateful he got the care he needed.3 years ago
KSL TV
Harmons Chef Debbie’s Pressure Cooker Ribs Recipe
The weather is warm so it's the perfect time to grill out or enjoy some barbecue. But if you don't have all day to wait for everything to slow cook perfectly, a pressure cooker can work just as well.3 years ago
Aley Davis, KSL TV
Polynesian Cabbage Wrap: A Plant-Forward Dish With A Tempeh Twist
In recognition of Asian American and Pacific Islander Heritage Month, Intermountain Healthcare chefs are offering Polynesian Cabbage Wraps in their cafeterias and the recipe for anyone to make at home.3 years ago
Aley Davis, KSL TV
HerediGene Population Study Designed To Prevent Genetic Disease Now Includes Children
The largest DNA study in the country has begun in Utah. Doctors believe it can change the way they deliver future health care, and hopefully, prevent chronic illnesses like diabetes, heart disease, and cancer. One Bountiful mother shared why she is eager for her family to participate.3 years ago
KSL TV
Chef Jeff’s Chicken With Creamy Tuscan Sauce Recipe
If you're craving Italian food that you don't have to go to a restaurant for, then look no further.3 years ago
Aley Davis, KSL TV
Salt Lake County’s Nurse-Family Partnership Helps First-Time Moms Succeed With Additional Resources
Becoming a new mother is always challenging, but especially for those who don't have the resources they need. Intermountain Healthcare's 'Healthy Kids' initiative partners with Salt Lake County on an evidence-based early childhood development program to help young families.3 years ago
