YOUR LIFE YOUR HEALTH

St. George Man Recovers From Fall Through Neuro Rehabilitation Center

Dec 6, 2018, 8:51 PM | Updated: 8:51 pm

ST. GEORGE, Utah – Rick Craiggs is an accomplished golfer. He’s hit six holes-in-one in his lifetime.
“There’s something magical about when you hit the golf ball just the way it’s supposed to be hit. It’s pretty addicting,” said the 72-year-old.

But last year, one accidental fall in his garage changed everything. Craiggs caught his toe in the doormat and fell to the floor. He tried to get up, but immediately panicked.

“And once I got upright, I couldn’t walk. I couldn’t move my legs,” Craiggs said.

The fall caused a severe back injury requiring spinal fusion surgery. He spent about a month in acute rehab.

Rick Craiggs practiced his golf swing again as part of his therapy at Dixie Regional Neuro Rehabilitation center.

Rick Craiggs practiced his golf swing again as part of his therapy at Dixie Regional Neuro Rehabilitation center.

“I was so sure that I was never going to golf again. I gave up my membership,” Craiggs said.

After he was discharged from rehab, Craiggs started outpatient therapy at Dixie Regional Outpatient Neuro Rehabilitation center. He showed up in a wheelchair, had very poor balance and was at a high risk for falling.

“The first day here I could not stand up out of a chair,” Craiggs said. “I was just shaking.”

But through a lot of hard work, he made remarkable progress.

“The second week I came to therapy… with a walker, the third week, I came with my hiking poles. The fourth week, I came carrying my hiking poles; and the fifth week, I left everything home and came solo,” Craiggs said.

Intermountain Healthcare's balance therapist Arndreke Armstrong said falling is common for seniors.

Intermountain Healthcare’s balance therapist Arndreke Armstrong said falling is common for seniors.

Intermountain Healthcare’s balance therapist Arndreke Armstrong said falling is common for seniors.

“They’ve become deconditioned, their reaction or the response time is slowed down, so they’re not able to catch themselves quickly enough. They end up on the floor and that leads to injury and, in some cases, can lead to death,” he explained.

But fortunately, Craiggs’ active lifestyle made for a quick recovery.

Armstrong encourages older people to stay active and to participate in some sort of fitness program or strength training. “One of the best things you can do is walk … just make that a regular part of your daily routine,” he said.

Within two months, Craiggs was walking on his own, participating in his favorite activities again like tending to his cactus garden, driving his show cars, and getting back on the golf course.

Armstong said the subsequent injuries from a fall can sometimes be deadly. He encourages people experiencing regular falls to see a balance therapist for an evaluation, especially for patients with Parkinson’s disease, multiple sclerosis, vertigo, or people recovering from a stroke, brain injury or spinal cord injury.

KSL 5 TV Live

Your Life Your Health

Research shows that showing gratitude can have a variety of health benefits. (KSL TV)...

Emma Benson

Benefits of gratitude: The healthiest side dish

Tis the season of thanks, and research shows being grateful can have many health benefits.

8 days ago

Pumpkin pie, cranberry sauce, and salad served in the kitchen of Intermountain Health....

Emma Benson

Enjoy Thanksgiving with these healthy eating tips

With Thanksgiving just days away, Intermountain Health has some food safety tips and healthier versions of everyone's favorite foods.

13 days ago

It's been 15 years since Intermountain Riverton Hospital opened its doors. It's grown into a robust...

Emma Benson

Intermountain providers reflect on 15 years of healthcare at Riverton Hospital

It's been 15 years since Intermountain Riverton Hospital opened its doors. It's grown into a robust medical facility serving the southwest part of the valley.

21 days ago

Owen Jacobsen is a bright 12-year-old, actively involved in his school council, band, swim team, an...

Emma Benson

‘He’s better than ever’: boy finds relief from seizures following neurosurgery 

Owen Jacobsen is a bright 12-year-old, actively involved in his school council, band, swim team, and MATHCOUNTS team. But what sets him apart? His resilience. 

28 days ago

Halloween is one of the most exciting nights for kids, but it can also be one of the most dangerous...

Emma Benson

Trick or treat! Don’t forget these Halloween safety reminders 

Halloween is one of the most exciting nights for kids, but it can also be one of the most dangerous. 

1 month ago

Sheri Wiseman, in this undated photo, gives the thumbs up after undergoing 12 rounds of chemo and 2...

Emma Benson

Utah survivor urges women to get screened this Breast Cancer Awareness Month

When Sheri Wiseman got her annual mammogram last March, she received unexpected news.

1 month ago

Sponsored Articles

2 computer techs in a computer shop holding up a computer server with the "hang loose" sign...

PC Laptops

Choosing the Right Computer: A Comprehensive Guide

With these tips, choosing the right computer that fits your needs and your budget will be easier than ever.

crowds of people in a German style Christmas market...

This Is The Place Heritage Park

Celebrate Christkindlmarket at This Is The Place Heritage Park!

The Christkindlmarket is an annual holiday celebration influenced by German traditions and generous giving.

Image of pretty woman walking in snowy mountains. Portrait of female wearing warm winter earmuff, r...

Lighting Design

Brighten your mood this winter with these lighting tricks

Read our lighting tips on how to brighten your mood in the winter if you are experiencing seasonal affective disorder.

A kitchen with a washer and dryer and a refrigerator...

Appliance Man

Appliance Man: A Trusted Name in Utah’s Home Appliance Industry

Despite many recent closures of local appliance stores, Appliance Man remains Utah's trusted home appliance business and is here to stay.

abstract vector digital social network technology background...

Les Olson

Protecting yourself against social engineering attacks

Learn more about the common types of social engineering to protect your online or offline assets from an attack.

family having fun at home...

Lighting Design

Discover the impact of lighting on your mood

From color temperature to lighting saturation, we tackle how different lighting design setups can impact your day-to-day mood.

St. George Man Recovers From Fall Through Neuro Rehabilitation Center