YOUR LIFE YOUR HEALTH

Losing weight: Setting the wheels in motion

Dec 8, 2022, 1:00 PM | Updated: 4:08 pm

SALT LAKE CITY — When it comes to shedding pounds, it’s not just about the patient. It’s usually a family affair.

It was for Russell Gleave of South Jordan. Two years ago, his wife Ann said, he was diagnosed with cancer. He underwent chemotherapy and then four months after he was pronounced cancer-free, he had heart problems.

“2021 was the year that tried to kill him, that’s what he likes to say,” Ann Gleave said.

He underwent angioplasty and then was referred to Intermountain Healthcare’s Weigh to Health program to help him lose weight.

Ann Gleave insisted she participate as well.

“I’m part of the reason that he became 370 pounds, you know, and I wanted to be part of the solution that he live to be 70 or 80,” she said.

She said that because their home was once a haven for snacks, chips, and pastry.

Much to the dismay of their grandchildren, she said, “I completely cleaned out the pantry and put healthy stuff in there.”

Karlee Adams, RDN, the Weigh to Health coordinator, said it’s important that she bought in to the program.

“It is really important for people to find their support system,” Adams said.

Ann Gleave’s commitment is evident weekends at the indoor BMX track at the Salt Lake County Fairgrounds.

Before Weigh to Health, she and her husband chauffeured their grandkids to weekend BMX competitions and sat in the stands. Now, at age 58 after decades of inactivity, she rides and competes along with them.

“It’s hysterical,” she said, laughing.

Weigh to Health prescribed regular physical activity. Russell Gleave started walking. Ann Gleave chose to ride.

“I’m riding around the track with a six-year-old grandson who’s going ‘go faster, grandma go faster.’ Those are moments that they’re just so precious that it makes it easy,” she said.

She said she feels better and has more energy. Gleave and her husband each lost 40 pounds.

“When I was 20, I used to think ‘well, if we live 30 years together, that’ll be a long time, we’ll be old and that’ll be okay.’ But now that I’m 50, 60 I’m not ready. I’ll stay healthy,” she said.

KSL 5 TV Live

Your Life Your Health

Dr. Adam Balls out on a run with his daughter as part of his self-care routine....

Emma Benson

400 days and counting: ER doc’s exercise streak improves his mental health

A Utah doctor is encouraging everyone to join him in getting into an exercise routine to help with their mental health.

2 days ago

A family photo of the Grover family, who has three kids with autism....

Emma Benson

Utah family shares their experience with three boys who have autism

April is Autism Acceptance Month, and a Utah family wants share their personal experience of learning to adapt and grow with the disorder.

9 days ago

Marc Dunbabin, got his second chance at life with his family thanks to a bone marrow donor....

Emma Benson

Utah dad gets second chance at life thanks to bone marrow transplant

Utah dad hopes to meet the person who gave him second chance at life thanks to a bone marrow transplant.

16 days ago

Walking is one way to exercise and manage stress....

Emma Benson

Get moving: How to manage stress with exercise 

If not managed well, stress can cause serious health problems. So, how can you exercise to manage stress?

23 days ago

Rebecca Page has worked hard to get her children on a regular sleep routine....

Ken Fall and Emma Benson

How to keep your kids on a regular sleep routine to reduce stress

Experts emphasize that sleep is therapy, both physically and emotionally, which is why it's important to keep you and your kids on a regular sleep routine.

23 days ago

...

Emma Benson

Finding relief for seasonal allergies

For many people – about 1 in 4 adults – spring allergies are inevitable. Dr. Glen Porter, an allergist with Intermountain Health, said you don't have to be miserable.

30 days ago

Sponsored Articles

Side view at diverse group of children sitting in row at school classroom and using laptops...

PC Laptops

5 Internet Safety Tips for Kids

Read these tips about internet safety for kids so that your children can use this tool for learning and discovery in positive ways.

Women hold card for scanning key card to access Photocopier Security system concept...

Les Olson

Why Printer Security Should Be Top of Mind for Your Business

Connected printers have vulnerable endpoints that are an easy target for cyber thieves. Protect your business with these tips.

Modern chandelier hanging from a white slanted ceiling with windows in the backgruond...

Lighting Design

Light Up Your Home With These Top Lighting Trends for 2024

Check out the latest lighting design trends for 2024 and tips on how you can incorporate them into your home.

Technician woman fixing hardware of desktop computer. Close up....

PC Laptops

Tips for Hassle-Free Computer Repairs

Experiencing a glitch in your computer can be frustrating, but with these tips you can have your computer repaired without the stress.

Close up of finger on keyboard button with number 11 logo...

PC Laptops

7 Reasons Why You Should Upgrade Your Laptop to Windows 11

Explore the benefits of upgrading to Windows 11 for a smoother, more secure, and feature-packed computing experience.

Stylish room interior with beautiful Christmas tree and decorative fireplace...

Lighting Design

Create a Festive Home with Our Easy-to-Follow Holiday Prep Guide

Get ready for festive celebrations! Discover expert tips to prepare your home for the holidays, creating a warm and welcoming atmosphere for unforgettable moments.

Losing weight: Setting the wheels in motion