All of the recent snowfall in Utah has created every kid's winter wonderland, but if you plan to hit the sledding hill, there are a few things to keep in mind.
A recent NAMI study shows that African American and Black adults in the U.S. are more likely than white adults to report persistent symptoms of emotional distress.
February is National Heart Month and heart disease is the number one killer in the United States for both men and women. But there are some ways that you can change your lifestyle to help prevent it.
While the NBA All-Stars are in town, they are doing some good. The National Basketball Players Association Foundation donated $15,000 to organizations that are making a difference in mental wellness.
February is Heart Health Month, and a young Idaho boy is thriving because of a heart procedure gaining traction at Intermountain's Primary Children's Hospital.
Independence is important to the physical and mental well-being of every person, none more so than seniors. Here is some tips and tricks to help give seniors an independent life.
In the United States there are more than 3.5 million sports-related injuries for children and teens each year, according to a study from John Hopkins Medicine.
If you are planning on setting a goal to prioritize your mental health this year, Dr. Kristin Francis at Huntsman Mental Health Institute recommends starting with small goals.
Jeff Dewsnup was known as the best goalkeeper in the state and even the country, signed to play professional soccer at just 16. But, the pressure of playing a high-level sport like that at such a young age took a toll on his mental health.
According to the CDC, falls are the leading cause of injury and death among adults 65 and older. But they do not have be an inevitable part of aging, which is why the Draper Senior Center is now offering a Tai Chi class.
With half of Americans looking to improve their exercise routine, Intermountain Healthcare is offering a health assessment to get a personalized plan to help you reach your goals.
Receiving a cancer diagnosis can be scary, but having a support system can help you through it. One teenage girl created an unexpected close bond with her medical provider after her diagnosis.
As the days get shorter and the snow lingers, it becomes hard for older adults to do activities outside of the house, which can lead to loneliness and isolation.